Correct wearing of swimming cap

1. Before swimming, prepare several hair clips. They should be flat. The more flat, the better. The longer ones are better.

2. After changing the swimsuit, put the hair on the top women girl swimsuits of the head. Remember to put the hair on the top of the head evenly. Don't put the hair on one point, otherwise it will look convex. Try to tighten it as much as possible, and then clamp it with a clip to make it collapse and close the scalp. Try not to make it too loose. Basically, just a few clips to press the hair on the scalp (I'm not afraid of a little hair tail hanging down)
3. When you pick up the hat, you should pay best womens swimsuits 2021 attention to the edge in the middle of it, which should face the center of your eyebrows. Use your hands to slightly clench your fists into the swimming cap, open the swimming cap, and then wear it from the top of your head. Don't use your fingernails to avoid breakage. Remember to cover best womens swimsuits 2021 your hair. It's normal to cover a little bit of your hair tail, and then slowly grasp the hair tail with your hands and stuff it into the hat. You don't need to be neat, and put it into the hat Just put your hair in. Wet your hair before you go into the water and wear a hat. Your hair is easier to fold into the hat. At the same time, it can also increase the friction with the hat.
Should the swimming cap cover your ears
Many athletes will cover their ears to further reduce resistance. Many people feel uncomfortable with their ears. This is fine with people. If you want to cover your ears, you can adjust your hair to the whole ear after you put your hair in the swimming cap.

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